As I write this post I’m not sure if I’m frustrated, downtrodden, disappointed, determined or what. I think I’m probably actually a concoction of all of those things because for the first time in quite a while I feel like I’m suffering from a ‘bad patch’ aka my anxiety is being a bugger at the moment and I’m having a little internal battle to stop it from taking back control. This is the ultimate test for me really, my counselling journey came to an end a few months ago now and I’ve been on this ride all alone (without...
Managing a Bad Mental Health Day (or two!)
November 6, 2019 in 2019, advice, anxiety, blog, blogger, counselling, health, help, mental health, therapy
As I write this post I’m not sure if I’m frustrated, downtrodden, disappointed, determined or what. I think I’m probably actually a concoction of all of those things because for the first time in quite a while I feel like I’m suffering from a ‘bad patch’ aka my anxiety is being a bugger at the moment and I’m having a little internal battle to stop it from taking back control. This is the ultimate test for me really, my counselling journey came to an end a few months ago now and I’ve been on this ride all alone (without...
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The Ordinary Skincare: Is It Worth The Hype?
September 9, 2019 in 2019, Beauty, blog, blogger, review, skincare, the ordinaryI posted on my Instagram a few weeks ago that I’d treated myself to a few products from The Ordinary range and said that I’d give you a review once I’d given them a go properly so here we are!I’ve never been great at...
Visiting Ilfracombe, Devon
March 29, 2019 in 2019, beach, blog, blogger, couple, devon, england, holiday, ilfracombe, new, new year, post, Travel, uk, visitSo this post is little (read: three months, oops) overdue but it was such a beautiful break away I have been meaning to write this post for a while now so I can share some of our recommendations and tips with you incase you’re...
Believing That Good Is Good Enough
March 27, 2019 in 2019, anxiety, blog, blogger, counselling, health, mental, post, pressure, stress, therapyI wrote a blog post not so long ago now about my counselling journey so far (it’s here if you’d like to read it) and wanted to share one of my most recent experiences at a session regarding thinking my best isn’t good enough....
How I Stay Positive
March 11, 2019 in 2019, anxiety, blog, blogger, health, life, mental health, new, positive, positivity, post, thinking, thoughtsStaying positive is hard, really hard, especially when it feels like life is throwing the worst kinds of curveballs at you and it takes everything you have to keep calm and carry on. One of my goals for 2019 though was to think positively...
How To Start A Healthy Routine
March 5, 2019 in 2019, anxiety, blog, blogger, health, life, Lifestyle, mental, new, post, support, Wellbeing, womanIt didn’t really dawn on me that my routine was out of whack until I’d lived with my boyfriend for around six months. Before then, I’d always lived with my parents (with the exception of an 8-month stint in a 1 bedroom flat a...
I Blogged My Anxiety Attack
February 28, 2019 in 2019, anxiety, attack, blog, blogger, guidance, health, help, mental health, panic, struggle, supportRight now as I’m typing this post my heart is racing. I can feel myself heading into fight or flight mode and I’m aware of that because all I want to do right now is be somewhere safe. Whether that’s under my duvet or...
A New Start
February 25, 2019 in 2019, anxiety, blog, blogger, diary, female, girl, Lifestyle, mental health, new, new start, post, refresh, reset, Style, womanFor so long I’ve been trying to think of reader-friendly blog posts to write; whether they be about my hair care routine, somewhere we visited at the weekend or home decor tips I just didn’t feel like my heart was into it. It seemed...
Adopting A Cat
December 21, 2018 in 2018, adoptdontshop, adoption, animals, blog, blogger, cat, cats, catsprotection, england, kitty, newbury, rehome, ukI’m 100% a self-confessed cat person and have been lucky enough to have them as pets since I was little. Until August of this year I lived at home with my parents and two years ago we adopted a gorgeous ginger tom-cat from Battersea...
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