I know, ‘lifestyle maintenance’ sounds a little boring and you might be sat there thinking ‘what the heck is that’ but let me explain. Until you take a step back and take inventory of your health, you might not realise that it’s determined by a combination of really important factors that keep us ticking over and functioning as we should be. You are most likely more aware of lifestyle illnesses and diseases such as diabetes (type 2), obesity and heart diseases and I truly believe that as important as it is to look into the cure, care and medicine...
My Staples of Lifestyle Maintenance: Sleep
February 13, 2020 in 2020, blog, care, health, life, lifestyle maintenance, self-care, sleep, Slider, Wellbeing, wellness
I know, ‘lifestyle maintenance’ sounds a little boring and you might be sat there thinking ‘what the heck is that’ but let me explain. Until you take a step back and take inventory of your health, you might not realise that it’s determined by a combination of really important factors that keep us ticking over and functioning as we should be. You are most likely more aware of lifestyle illnesses and diseases such as diabetes (type 2), obesity and heart diseases and I truly believe that as important as it is to look into the cure, care and medicine...
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My Morning Routine: Work Edition 2020
January 7, 2020 in 2020, featured, goals, habits, health, life, morning, office, routine, Slider, workIf you read my 2020 Goals & Habits post then you would know that setting myself some new routines was something I wanted to achieve this year. This week I started back at work properly after the Christmas break and I just *knew* it...
My 2020 Goals & Habits
January 2, 2020 in 2020, featured, goals, habits, health, life, Lifestyle, new year, nye, resolutions, Slider, Wellbeing, wellnessFirstly, HAPPY NEW YEAR! It’s 2020, what the heck? When did that happen?! I hope you all had a lovely festive period and spent a lot of time with your loved ones. I find the time between Christmas and New Year is very good...
When Life Interupts…
October 14, 2019 in 2019, blog, life, Lifestyle, postIt’s been a crazy few weeks. If you checked my planner you’d see all the blog posts & content I had planned for the last couple of weeks and unfortunately I’ve not been able to get one post written or uploaded, why? Well, life...
Hello Fresh: The Pros & Cons
September 10, 2019 in 2019, food, hello fresh, life, Lifestyle, reviewYears after the rest of the world have tried it, we finally decided to give Hello Fresh a go, hurrah! Or maybe not so hurrah? I have majorly mixed feelings about Hello Fresh after giving our first recipe a go earlier this week and...
Saving For A House: Our Plan
August 13, 2019 in 2019, finance, home, life, Lifestyle, money, savingIt’s quite a daunting thought to commit to saving for a house, initially we were both a little overwhelmed by the prospect of maybe not having holidays or being able to splash out over the next few years but as we continue to fork...
How I Stay Positive
March 11, 2019 in 2019, anxiety, blog, blogger, health, life, mental health, new, positive, positivity, post, thinking, thoughtsStaying positive is hard, really hard, especially when it feels like life is throwing the worst kinds of curveballs at you and it takes everything you have to keep calm and carry on. One of my goals for 2019 though was to think positively...
How To Start A Healthy Routine
March 5, 2019 in 2019, anxiety, blog, blogger, health, life, Lifestyle, mental, new, post, support, Wellbeing, womanIt didn’t really dawn on me that my routine was out of whack until I’d lived with my boyfriend for around six months. Before then, I’d always lived with my parents (with the exception of an 8-month stint in a 1 bedroom flat a...
24 HOURS IN PARIS
November 30, 2016 in hotel, life, Lifestyle, paris, tour, Travel, trip, visitIf you were reading my blog just over a year ago you’d remember that I travelled to Paris with my best friend for a girly weekend away in the city. I also mentioned in my post that unfortunately we happened to be in the...
