Believing That Good Is Good Enough
March 27, 2019 in 2019, anxiety, blog, blogger, counselling, health, mental, post, pressure, stress, therapy
I wrote a blog post not so long ago now about my counselling journey so far (it’s here if you’d like to read it) and wanted to share one of my most recent experiences at a session regarding thinking my best isn’t good enough. This feeling stemmed from an experience last year which I’m still umming and aahing about writing about on here but to summarise; it wasn’t pleasant, it certainly left me with less self-esteem than I had before and it really did make me question whether my ‘good’ was actually good enough. I’ve held onto this feeling...
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How To Start A Healthy Routine
March 5, 2019 in 2019, anxiety, blog, blogger, health, life, Lifestyle, mental, new, post, support, Wellbeing, womanIt didn’t really dawn on me that my routine was out of whack until I’d lived with my boyfriend for around six months. Before then, I’d always lived with my parents (with the exception of an 8-month stint in a 1 bedroom flat a...
A LESSON IN SELF-LOVE
November 10, 2016 in blog, blogger, health, life, Lifestyle, london, love, mental, motivation, quotes, support, uk, yourselfI’m my own worst enemy 99.9% of the time, if not 100% of the time. I think I’ve learnt more about myself and changed in more ways during the course of 2016 than I have any other year. Now let me stop being so...