If – like me – in 2020 you’ve made the decision start looking after both your mind and your body a little more then – like me – you might need a little inspiration, motivation and guidance to get you going. Luckily, there’s an abundance of resources available for free at our fingertips these days and one of my favourite ways to soak up new information has been to listen to podcasts. I was never really a podcast person but over the last 6 months have really begun to enjoy them, especially whilst driving to and from work (as...