• Home
  • Contact
  • About Me

Lauren Fell | Design & Lifestyle Blog

  • Lifestyle
  • Beauty
  • Design
  • Organisation

Getting my mojo back

November 4, 2020 in Lifestyle
0 0
Read Time:2 Minute, 33 Second

 I have well and truly lost my mojo. My mojo vanished with the last of the sunshine a month or so ago and I feel like I’ve been stuck in a bit of limbo ever since. What is a mojo, you may ask. Well, in my personal opinion, my mojo is what makes me ‘me’ and what gives me the get up and go each day. It’s the motivation to look after myself well, to think positively, to love and accept myself etc. That’s what I feel like my mojo is, it’s my best self.

Why did it sod off? Well, mental health happened I suppose. As the seasons changed, my anxiety worsened and I really struggled to maintain everything I was doing. I’m working full time from home and as grateful as I am to be employed during a pandemic, it’s ramping up and getting manic as the weeks pass by. I was trying to go to CrossFit classes 4/5 times a week, I was studying a health and nutrition course and I was just trying to manage the regular ups and downs of living during a global pandemic. It was all too much and I couldn’t cope.

I binned off both CrossFit and my nutrition course, not without some long, procrastinating days and nights thinking about it, but the thought of a) saving money and b) not putting pressure on myself anymore than I needed to was the deal breaker for me. It does mean that exercise and finding something I’m passionate about has taken a slight backseat but that’s all part of my plan to get my mojo back.

Essentially stripping my life back to the bare minimum (work and my relationships with friends and family) really helped me to gain a better perspective and I immediately felt more in control. I wasn’t spinning multiple plates anymore and the fear of them crashing down and smashing around me had disappeared. I felt a lot lighter.

I’ve now got the opportunity to look at what I want to spend my time and energy on and I’m trying to think a lot about spending both things wisely so I don’t get burnt out again. I want to start moving and exercising a little more but haven’t really got the foggiest clue where to begin which feels odd because only a few months ago I was confidently lifting weights over my head and doing 50 burpees at a time in CrossFit. I also want to spend my spare time doing things I love, like blogging for example and graphic/web design. The most important thing I’m doing though is not putting pressure on myself, we’re going into our second lockdown here in the UK, it’s winter so I’ve got zero pressure to rush for any reason at all. 

I hope that in a few weeks or even months time I will get my mojo back. It’ll take work on my part but I’m so ready to put that in and start feeling like myself again.

Share

Facebook
Twitter
Pinterest
LinkedIn

About Post Author

admin

fjjzcgy8z2sf@n3plcpnl0280.prod.ams3.secureserver.net
http://laurenfelldesign.com
Happy
Happy
0 0 %
Sad
Sad
0 0 %
Excited
Excited
0 0 %
Sleppy
Sleppy
0 0 %
Angry
Angry
0 0 %
Surprise
Surprise
0 0 %
0
Leave a Comment
Previous My Therapy Journey
Next My Autumn Evening Routine

Related Posts

I found a box of memories!

A LESSON IN SELF-LOVE

Nellie Tries Pure Pet Food

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
(Add your review)

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

A little introduction

My name's Lauren and this blog is my Frankenstein's monster - except a lot prettier! I love all things web design and blogging so have combined everything in one place. I post about everything from graphic and web design to organisation to mental health and wellbeing.

laurenefell

Hello! New photo of me as it’s been a while and Hello! New photo of me as it’s been a while and I have an annoying fringe now.
⁣ Win £50 to spend on planners and other statio ⁣
Win £50 to spend on planners and other stationary goodness! ⁣
⁣
I’ll admit it. I bloody love a planner/diary/notebook. I recently posted about my weekly gratitude journal but for the longest time now I’ve been looking for the perfect daily planner to prioritise everything that’s going on in my week and month. ⁣
⁣
Luckily, @malpaper have created their Daily Goal Setter planner. It’s got everything you need from spaces to jot down notes, set your goals and prioritise your daily tasks.⁣
⁣
The best part is they are offering you the chance to win a £50 gift card to spend on their products. This is the *dream* if you love stationary like me! ⁣
⁣
Simply copy and paste the link below into your web browser of choice & tell Mal Paper what your #1 goal is. It could be running a marathon, making more time for your self or maybe saving up for something special! ⁣
⁣
https://malpaper.com/pages/win-yourself-mal-paper-products ⁣
⁣
Competition closes on 28th Nov so get yourself over there!
⁣ Weekly or Daily Journalling ✨⁣ ⁣ Since l ⁣
Weekly or Daily Journalling ✨⁣
⁣
Since lockdown one I’ve been on a mission to find different ways to manage my mental health and anxiety. One way to channel my thoughts and essentially get them down on paper was to journal.⁣
⁣
I’d seen loads of amazing examples online but a lot were super pricey and for the sake of something I wanted to do once a day or maybe even once a week I wasn’t prepared to spend loads! ⁣
⁣
Luckily, Homesense came to the rescue and I found this absolute gem there at the weekend. It’s a weekly journal so I set aside some time each Sunday night to reflect on my week.⁣
⁣
It asks questions such as; describe this week in 3 words, highlights of the week, something that challenged me, something I’m working towards and 3 things I’m grateful for.⁣
⁣
I find doing this task on a Sunday really helps me declutter my brain and leave the old week behind as I prepare for a new week to begin on Monday morning. It’s almost like a clear out of old thoughts and worries & making some room to tackle a new week. ⁣
⁣
Have you ever tried journalling and is it something you think you’d enjoy? Let me know! ⁣
⁣
#journal #gratitude #design #blogger #lifestyle #wellness #wellbeing #happiness #challenges #thoughts #dreams
We take Auntie and Uncle duties very seriously! 🌧💕
Well, it’s November everyone! There’s a few mo Well, it’s November everyone! There’s a few more days before we go into our second lockdown here in the UK and it’s totally normal if you’re feeling everything except OK today.

It’s a weird one cos we kinda know what to expect now but it doesn’t make it any less sucky. I’m particularly not looking forward to not seeing my friends and family properly for at least 4 weeks, the mad rush of the weekly food shop again (erm please leave some loo roll for me...) and the accompanying anxiety of not knowing what will actually happen on the 2nd December.

All we can do is take it day by day and prioritise our mental and physical well-being. We’ve made it through round one and we’ll make it past round two as well. It’s about having those little things to keep you motivated and distracted during these crappy times. For me it’s Christmas and I’m counting down to having my decorations up in a few weeks time to enjoy some festive cheer! 

#art #design #quotes #lockdown #wellness #wellbeing #important #priorities #mentalhealth #happiness #happy #graphicdesign
Happy Halloween! 🕷🎃👻 There might not be Happy Halloween! 🕷🎃👻

There might not be much trick or treating or any Halloween parties this year but if you are celebrating then I hope you have an amazing time!

#halloween #trickortreat #hocuspocus #art #illustration #design #graphicdesign #quote
Happy Friday! ✨ #art #graphicdesign #illustratio Happy Friday! ✨ #art #graphicdesign #illustration #selfcare #selflove #wellbeing #wellness #design #doodle #cute
⁣ If there’s one thing I’ve learnt over the ⁣
If there’s one thing I’ve learnt over the past few months whilst we deal with whatever the heck is going on outside, it’s that looking after yourself is more important than ever!⁣
⁣
I don’t just mean physically either, I mean mentally and emotionally. I’ve recently gone back to my web/graphic design/illustration as a creative outlet and a distraction from life which can be pretty overwhelming sometimes. I created this little graphic as a reminder of a few of my favourite ways to unwind and look after myself. ⁣
⁣
I’ve been working on a few posts like this and hope you don’t mind if I share them over the coming days and weeks.⁣
⁣
#art #graphicdesign #illustration #selfcare #selflove #wellbeing #wellness #design #doodle #cute
My boyfriend had too much time on his hands today My boyfriend had too much time on his hands today and merged the Rat King and the Tiger King and this was born @theovon @thispastweekend_ #tigerking #theovon #thispastweekend @kingandthesting
A couple of weeks into social distancing and I’m A couple of weeks into social distancing and I’m having to get used to shorter hair again! It’s nice having a lil break but I’m excited to get my @_luscious_locks hair done again as soon as this over! 💕
We’ve been trying to get fresh air everyday this We’ve been trying to get fresh air everyday this week since we started WFH and carried on into the weekend, getting our 10k steps in each day. Making the most of a day that should be spent with my family and just hoping to see the back of this as soon as possible!
Missing my furry friend a lot! She’s gone away f Missing my furry friend a lot! She’s gone away for 2 weeks to have her iodine therapy (which she’s having done today) and the house is so quiet without her!
Quick post to say hello, happy Wednesday and that Quick post to say hello, happy Wednesday and that my Skincare Routine blog post is now live over at www.laurenfell.com! Would be fantastic if you could pop over and have a gander! #skincare #routine #2020 #skin #wellness #wellbeing #selfcare #selflove
New Blog Post Alert! 🚨 If you’ve made a prom New Blog Post Alert! 🚨 
If you’ve made a promise to yourself in 2020 - like me - to look after your mind & body a little more then you might be after some inspiration, motivation and guidance on how to do this! 
I’ve found that listening to podcasts on my way to and from work has helped hugely and my brain is like a sponge right now just sucking up all of the facts & info around nutrition, health and well-being!

Over at www.laurenfell.com I’ve shared 4 of my favourite health and wellness podcasts - I hope you find some you love!

#health #wellness #nutrition #wellbeing #podcast #2020 #goals #fitness #blog #blogger
I went to see @theovon and all I took was these cr I went to see @theovon and all I took was these crap photos...That’s because he was INSANELY funny though and I was too busy laughing my head off. Plus I kinda feel like it was a special night for us as he kindly recorded a video for Rob last year for his 30th to tell him he was going to his show! So we felt like we’d been invited there by the man himself! 10/10. Gang gang. 🐭👑
‼️ NEW POST ALERT! Swipey swipey! 👉👉 I’ve written a couple of new blog posts all about 2020 goals, habits and routines for a better me this year! I’ve decided 2020 is all about #selfcare and #selflove SO I’ve set myself some new goals to hit this year alllll to do with moi! Link in bio! 
Take a look and let me know what you’re hoping to achieve this year! ✨✨✨ #blogger #blog #health #lifestyle #uk #hampshire #mentalhealth #wellbeing #wellness #love #care #self #2020 #goals #newyear #morningroutine #habits
Happy New Year from us to you! ✨✨✨ Happy New Year from us to you! ✨✨✨
My Top 9 of 2019. In so happy this Friday includes My Top 9 of 2019. In so happy this Friday includes photos of my favourite man, our gorgeous niece, photos from my travels and my fur baby. Rather telling that BoomBod is there though, screw you BoomBod you’re not coming into 2020 with me!
#2019 #topnine #top9 #year #newyear #nye #newyearseve
Today we mooched around Chawton which was incredib Today we mooched around Chawton which was incredibly peaceful and such a beautiful little village! Made a mental note to pop back with my Mum so we can have a look around Chawton House and Jane Austen Museum!  #chrismtas #break #walk #hampshire #uk #chawton #janeausten #museum #england #festive
Merry Christmas Eve from Nellie who is wearing her Merry Christmas Eve from Nellie who is wearing her @innocent smoothie knitted hat. Christmas is my favourite time of year for two reasons: family and food. I am at my happiest surrounded by people I love eating all of our favourite food. I can’t wait to spend the next couple of days with our families to celebrate! Have a wonderful Christmas everyone! 💜🎄🎅🏻
Follow on Instagram
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Latest Posts

  • Mal Paper Daily Goal Planner + Win £50 Gift...

    Uncategorized
  • My Autumn Evening Routine

    Lifestyle, Wellbeing
  • Why our energy is an investment

    Wellbeing
  • Getting my mojo back

    Lifestyle
  • My Therapy Journey

    Lifestyle

Quick Menu

  • Lifestyle
  • Beauty
  • Design
  • Organisation

Archives

  • November 2020 (4)
  • October 2020 (1)
  • February 2020 (1)
  • January 2020 (4)
  • December 2019 (2)
  • November 2019 (2)
  • October 2019 (1)
  • September 2019 (7)
  • August 2019 (5)
  • March 2019 (5)
  • February 2019 (2)
  • December 2018 (1)
  • December 2016 (1)
  • November 2016 (8)
  • December 2015 (4)
  • November 2015 (8)
  • October 2015 (5)
  • September 2015 (9)
  • August 2015 (8)
  • July 2015 (13)
  • June 2015 (9)
  • May 2015 (3)
  • April 2015 (3)
Hello! New photo of me as it’s been a while and Hello! New photo of me as it’s been a while and I have an annoying fringe now.
⁣ Win £50 to spend on planners and other statio ⁣
Win £50 to spend on planners and other stationary goodness! ⁣
⁣
I’ll admit it. I bloody love a planner/diary/notebook. I recently posted about my weekly gratitude journal but for the longest time now I’ve been looking for the perfect daily planner to prioritise everything that’s going on in my week and month. ⁣
⁣
Luckily, @malpaper have created their Daily Goal Setter planner. It’s got everything you need from spaces to jot down notes, set your goals and prioritise your daily tasks.⁣
⁣
The best part is they are offering you the chance to win a £50 gift card to spend on their products. This is the *dream* if you love stationary like me! ⁣
⁣
Simply copy and paste the link below into your web browser of choice & tell Mal Paper what your #1 goal is. It could be running a marathon, making more time for your self or maybe saving up for something special! ⁣
⁣
https://malpaper.com/pages/win-yourself-mal-paper-products ⁣
⁣
Competition closes on 28th Nov so get yourself over there!
⁣ Weekly or Daily Journalling ✨⁣ ⁣ Since l ⁣
Weekly or Daily Journalling ✨⁣
⁣
Since lockdown one I’ve been on a mission to find different ways to manage my mental health and anxiety. One way to channel my thoughts and essentially get them down on paper was to journal.⁣
⁣
I’d seen loads of amazing examples online but a lot were super pricey and for the sake of something I wanted to do once a day or maybe even once a week I wasn’t prepared to spend loads! ⁣
⁣
Luckily, Homesense came to the rescue and I found this absolute gem there at the weekend. It’s a weekly journal so I set aside some time each Sunday night to reflect on my week.⁣
⁣
It asks questions such as; describe this week in 3 words, highlights of the week, something that challenged me, something I’m working towards and 3 things I’m grateful for.⁣
⁣
I find doing this task on a Sunday really helps me declutter my brain and leave the old week behind as I prepare for a new week to begin on Monday morning. It’s almost like a clear out of old thoughts and worries & making some room to tackle a new week. ⁣
⁣
Have you ever tried journalling and is it something you think you’d enjoy? Let me know! ⁣
⁣
#journal #gratitude #design #blogger #lifestyle #wellness #wellbeing #happiness #challenges #thoughts #dreams
We take Auntie and Uncle duties very seriously! 🌧💕
Well, it’s November everyone! There’s a few mo Well, it’s November everyone! There’s a few more days before we go into our second lockdown here in the UK and it’s totally normal if you’re feeling everything except OK today.

It’s a weird one cos we kinda know what to expect now but it doesn’t make it any less sucky. I’m particularly not looking forward to not seeing my friends and family properly for at least 4 weeks, the mad rush of the weekly food shop again (erm please leave some loo roll for me...) and the accompanying anxiety of not knowing what will actually happen on the 2nd December.

All we can do is take it day by day and prioritise our mental and physical well-being. We’ve made it through round one and we’ll make it past round two as well. It’s about having those little things to keep you motivated and distracted during these crappy times. For me it’s Christmas and I’m counting down to having my decorations up in a few weeks time to enjoy some festive cheer! 

#art #design #quotes #lockdown #wellness #wellbeing #important #priorities #mentalhealth #happiness #happy #graphicdesign
Happy Halloween! 🕷🎃👻 There might not be Happy Halloween! 🕷🎃👻

There might not be much trick or treating or any Halloween parties this year but if you are celebrating then I hope you have an amazing time!

#halloween #trickortreat #hocuspocus #art #illustration #design #graphicdesign #quote
Happy Friday! ✨ #art #graphicdesign #illustratio Happy Friday! ✨ #art #graphicdesign #illustration #selfcare #selflove #wellbeing #wellness #design #doodle #cute
This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.

Copyright © 2021 Lauren Fell | Design & Lifestyle Blog · Theme by SheShoppes